SMALL BUTT ➟ What No One Tells You About Getting Big

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Want to get rid of a small butt and grow a bigger, rounder, booty? These tips are REALLY IMPORTANT to know while growing your booty. Otherwise, you’ll just be lost and frustrated. These tips are especially important for beginners that want to grow a booty without wasting time. 👉 S U B S C R I B E (please lol)

1️⃣ 8-Week Booty Fix Program – http://bit.ly/booty-program
COUPON CODE: SPECIAL

2️⃣ 21-Day Belly Fat Focus (BFF) Program – http://bit.ly/2WdZ1y2
COUPON CODE: BFF99

3️⃣ Monthly Workout Schedules – http://www.kobokofitness.com
COUPON CODE: KOKOPUFF

4️⃣ 30 DAY CHALLENGE – http://bit.ly/koboko-challenge

Most people can do these booty building tips with no problems but check with your doctor / dietician/ nutritionist /physical therapist if you have any questions, concerns, or special circumstances.

⚫For business and sponsorship opportunities, please contact hello@kobokofitness.com
⚫Shop – https://www.kobokofitness.com/fitness-shop/
⚫Tips – http://www.kobokofitness.com/blog
⚫IG – http://www.instagram.com/kobokofitness

💞Fitness Tracker – https://amzn.to/2CkonDn
💞Resistance Bands – http://amzn.to/2g3Fwsg
💞Bluetooth headphones – http://amzn.to/2GqYQYT
💞Dumbbells – http://amzn.to/2y9D0HE
💞Exercise Mat – http://amzn.to/2g3CDHQ
💞Camera – http://amzn.to/2DysV6N

Always warm up for 2-3 minutes before doing ANY workout. Here’s a good multi-purpose warm up that most people can easily do.
20 sec jumping jacks
20 sec squats
20 sec lunges
do twice

Be sure to consider the rest of your workout commitments as you decide which workouts to do. 20 – 30 min total per day is a good amount!

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😃ABOUT KOBOKO
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My name is Kola Olaosebikan. Mom to one delightful toddler and happily married 🙂 I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks)

I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever!

You’ll get
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LOWERBODY WORKOUTS! haha
-Dance Workouts
And so much more!!
As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person!

Anyway, on this fitness channel, you’ll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often.

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💦 WARM UP & COOL DOWN VIDEOS
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Warm up (to lose weight) – https://www.youtube.com/watch?v=tH0saOp9vf8
Warmup (for lower body) – https://www.youtube.com/watch?v=4wHNuzkKxz8
Cool down – https://www.youtube.com/watch?v=EoFz_F1oh3g

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💦 CARDIO WORKOUTS
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10 Min Fat Burn – https://www.youtube.com/watch?v=Ri2VKspl92M
3 Min Dance – https://www.youtube.com/watch?v=JqEpEAmgP8E
100 Burpees Challenge – https://www.youtube.com/watch?v=c98GsaXGZX8
5 Min Dance -https://www.youtube.com/watch?v=x7JYxuzwtQc
Full Body Fat Burn – https://www.youtube.com/watch?v=nZv7DkWxWxs

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OTHER INSPIRING WOMEN (and men) ON YOUTUBE
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Danielle Peazer, Bret Contreras, Sisi yemmie, Rebecca-Louise, Whitney Simmons, Nikki Blackketter, Emi Wong, Black fitness, Scola Dondo, Fitness Blender, Shirley Eniang, Patricia Bright, and many other amazing people doing great things!

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DISCLAIMERS
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Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my child gets to go to a good school. Yay!) Best part, it doesn’t change the cost to you.

Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

#GrowButt
#BootyExercises
#KobokoFitness

TheHappyNeighbour says:

Thank you so much, you are the best!! 😘😘

River Haim says:

I'm just a stick that wants a juicy booty

LATONYA J says:

I grew a lil booty stop working out for two weeks and lost it all and have a fupa

Peppy says:

Oh man thanks for this video 🙌🏽 also you are beautiful I love your hair

Bob Saget says:

Have u ever tried fashion nova jeans. They seem good for girls with bigger butts and smaller waists

aquamarina says:

ok the way she asks for subscribers seemed so passive-aggressive it felt really uncomfortable lmaooo

thanks for the tips tho girl no hate haha

Face of Jade says:

Hi Kola. I am a new mom and i am trying to Lose the belly fat, i have come a long way and lost a lot of it but the middle section of my belly is still protruding. I just discovered its becoz i have Diastasis Recti. I see how tight your belly is after a baby. I want to get that result too. But i was told crunches or sit ups is not right when u have Diastasis Recti. Whats your advice for me?

Benia Usho says:

i have hip dips, and my waist is not too big but my booty is not as big as i want it to be

Clara Kreidy says:

Thanks koboko, u changed my life

Lps Daizy says:

If your a really picky eater will that be a problem with growing it

Tania Chan says:

Yassssssss kola thanks for the info

Mrs J says:

Work volume that is a challenge for your self 😊. How do you keep track of the macros? Jens will never fit perfectly 😊. I wish I could send you a before and after pic. Thank you so much for sharing this video 💖👍

Maggie Bernard says:

Omg I LOVE you so much

Rosie says:

thanks dear ❤️❤️❤️♥️

LOGIC ! says:

You have such a cute personality.

ورده الاريج says:

اني من لعراق حبيت تمارينج 😘😘😘

Baby Girl says:

Ugh I have struggling all my life with this issue. I can get a bigger and rounder butt to save my life…. I tried everything and nothing works…… I have a fast metabolism. I have 2 kids with one on the way. My belly fat won't budge for nothing. My waist is stuck at 34 inches no matter what I do or try… If you have any advice please help and thank you for videos….. You are an inspiration …..

Frances Britton says:

I love this! It really feels like you understand your subscribers really well!

Julia Softsister says:

Omggg i love u ❤️❤️

Holl Power says:

I’m an “apple shape” which means I have a flat ass, muffin top and belly fat. Did the booty combined with hip dip workouts for a month, had to go a size up to fit my bum and hips but my jeans are baggy on my waist!! I love it! New me who dis?? Thank you!

Nabisha Javed says:

I love your words that you use in your video I like you voice

julijakeit says:

The #3 reason is always twisted and covered with lies, you know those lines: "I work out and eat almost nothing yet i do not lose any weight" or "I was skinnier than you but after the childbirth I gained weight". Having great body is like having great career or great relationship – it needs constant maintenance. There's no need to apologize, lie or look for excuses when the results speak for themselves. In the end, YOU are the one getting hurt the most.

Arya Stark says:

I don't have butt 😭😭😭

Itzyagurl_ Dez says:

So I have a question. I’m trying to get a butt but also trying to flatten my tummy. I’m average weight if not underweight. Should I start by fattening my tummy out or can I work out both?