Power Yoga for Inner Thighs & Glutes | Strength, Balance, Hip Mobility, 10 Minute Workout w. Myra

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Myra Shaikh teaches Power Yoga Poses to sculpt the inner thighs & glutes. This quick class is perfect for all levels!
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Visit Myra online:
https://www.myrashaikh.com/
https://www.instagram.com/mshaikh81/

Myra’s “Get Your Body Back” program is already available on the YogaPlus App!
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♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

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Related Videos:

10 Minute Power Yoga Workout with Myra | Belly Fat, Core, Arms, Quick At Home Fitness
https://youtu.be/TpiCU1VMfDs

Power Yoga For Beginners – Total Body Workout for Weight Loss 30 Minute Yoga Class
https://youtu.be/-t0nzvf1gEU

Power Yoga Workout with Jess ♥ Beginner to Advanced Full Body Flow, 20 Minute Flexibility & Toning
https://youtu.be/ghyTZTxNljE

Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #poweryoga #yogaworkout #10minuteyoga #MyraShaikh #YogawithMyra

Iron Wrath 444 - Doomsday Yoga says:

Awesomeness

Hector Maldonado says:

Very useful videos. Im trying to avoid surgery on a herniated disc by doing these stretches daily. Thanks

Richie Auger says:

6:19 someone tickle her foot and try to make it more challenging.

djamel djamel says:

very nice video

Anthony Rodriguez says:

Awesome video amazing workout

Albatross Breego says:

Are you following…..then form in the cracks of the 7 day Adventists to help recovery

Claudia Yoga Chandra :Tu canal de yoga en casa says:

😊👍🏼👍🏼👍🏼

Niki Pea says:

I’ll have to try this !

Toaster Strudel says:

7:24 thats a calf cramp waiting to happen…lmao still a good challenge. Water ia your friend.

Alexis Kraus says:

That was a great stretch!

prajakta sali says:

My body is really stiff….n want a very flexible body through yoga…to get it really flexible how many min years does it take??? Plz do rply…

EN says:

but is it possible to do these things with metal rods and bolts in your spine..? thank you very much!

Guess Who? says:

You have PERFECT balance

DarthVader20201 says:

She has a great figure

C Cassell says:

I was like, oh my gahhhd, it's BEEN 5 breaths while you were talking!

Brian Stackhouse says:

Love this workout

KRYS SHÁDEL says:

Thank you Myra!!!
Peace & Blessings
🙏🏽🕉💫

Saskia Pateman says:

Really felt the burn and it’s helping me work on my balance, thanks!

The Muse Babe says:

This was great!