NO EQUIPMENT BUTT WORKOUT AT HOME | SUMMER BODY WORKOUT

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Are you ready for the butt workout of your life? Now is the perfect time to prepare your summer body.

Learn how to exercise more without making time for the gym.

Here are some workouts that you can do at home for free and it’s perfect for when you’re busy. You can work out anywhere. Just put on your sneakers and do one of these workouts at home. All you need is a little bit of space and some motivation. No equipment required.

TIMESTAMPS

0:01 – 10-minute curvier, wider hips workout
10:33 – 10-minute butt and thigh workout

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BEST PARTNER WORKOUT | EXERCISES YOU CAN DO WITH A FRIEND https://youtu.be/yoiBT6i42wo

FAMILY WORKOUTS WITH THE KIDS | GYM-FREE FAMILY WORKOUT https://youtu.be/lj_gm45kHOo
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