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Bhujangasana asana is practiced by many for diabetes management or its prevention. To practice pranayama, one needs to lie down flat on the stomach. Join your feet, ankles and the knees. Your head must rest [More]
In ancient yoga, as well as in modern science, the spinal cord is the most important and most subtle part of the body. Most asanas involve the spinal column. The asanas are designed to cultivate [More]
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MY AT HOME WORKOUT FOR BUTT AND ABS hey everyone! so today, i’m finally sharing my very requested at home workout routine. i wanted to let you all know that i do tend to switch [More]
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The inchworm is an exercise that works with the arms, chest & upper back as well as the lower back and abs. It is called as inchworm because it mimics the up-and-down motion of a [More]
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Amy Billimoria’s excercise session
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in this clip, apparently there is a boy and girl who are kissing to each other while exercising but infect this clip is showing the stamina of both boy and girl that they are full [More]
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Amnesty to stone pelters, a failed excercise _ Nation at 9
Amnesty to stone pelters, a failed excercise | Nation at 9 (Part 2)
Amnesty to stone pelters, a failed excercise | Nation at 9
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Hi, I’m Ana Mojica, my family and I create videos on Youtube sharing workouts and healthy lifestyle tips. I firmly believe that exercise, good nutrition and a positive attitude can avoid or solve most problems [More]
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http://www.howdini.com/howdini-video-6676124.html Cellulite exercises: How to reduce cellulite with exercise Almost every woman has some cellulite and it’s nearly impossible to get rid of. But you can do exercises to fight the appearance of cellulite. Chris [More]
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