Home Butt Workout: Tone & Shape For Beginners | Psychetruth Fitness Training | Dena Austin

Share it with your friends Like

Thanks! Share it with your friends!

Close

Friend us: https://www.facebook.com/psychetruthvideos

Home Butt Workout: Tone & Shape For Beginners | Psychetruth Fitness Training | Dena Austin

Dena’s Website:
http://todayiwillbefit.com/

More Workouts by Dena:
Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin
http://www.youtube.com/watch?v=5buBv1licwo

8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning
http://www.youtube.com/watch?v=noDkFXX5r2Q

Home Butt Workout: Tone & Shape For Beginners | Psychetruth Fitness Training | Dena Austin
http://www.youtube.com/watch?v=Zd6tMD22SZY

More Butt Workouts:
5 Min Tone Butt Workout 2, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=u83bMnU-9tE

5 Minute Tone Body, Butt Workout Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w

More Fitness Workouts Here:
http://www.youtube.com/user/psychetruth#g/c/94F7A544061A8FBD

This video was produced by psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Music by Jimmy Gelhaar
http://www.JimmyG.us

© Copyright 2012 Target Public Media, LLC. All Rights Reserved.

home workout butt tone shape beginners fitness training Austin Dena psychetruth “home workout” “at home” “for beginners” “for butt” legs Lift Shape “fitness training” “weight loss” exercise easy routine “home exercise” “fitness routine” “workout routine” “Dena Maddie” health #Psychetruth #WellnessPlus

OPUSX1500 says:

lady are you steel single !!! you are so sexy ..

Annaleisha Mae says:

Why is it important to keep your leg slightly bent?

Asmr al-sibai says:

Very wonderful video I benefited a lot from him. Thanks

cbarsonfire says:

@jramirez7634
What a jerk off comment. What is wrong with people like you?

What I see is a beautiful toned flexible woman. A person who really cares about her body and helping people.

cbarsonfire says:

@kharitonov300
The clown is a troll. He just opened his account. The guy is a waste of the planets air.

PsycheTruth says:

@acelop at least 3x per week

Trillasecond says:

this one isnt too hard i liked it

vivid44444 says:

Nice little workout. Kinda wish it was a little more advanced though.

Dena Maddie says:

@vivid44444 I'll make one that is more challenging. It will probably be labeled with the tag "intermediate" or "advanced" so look for that in a few weeks!

Dena Maddie says:

@TheCatalangamer Its coming! it will probably won't be labeled as a beginner workout but look for it in a few weeks

Alexis Kraus says:

I hate when reps are not the same on both sides!

Shahzeb Baloch says:

do i need only this exercise if no for how long shud i do this and move to the next one and what is the next one

Kanal Fjord-Lounge Music For Christmas says:

I am falling in love with you Dena.

Kristof Varga says:

Hello there! Have you considered the Fat Blast Furnace (do a search on google)? Ive heard some unbelivable things about it and my work buddy lost crazy amounts of disgusting fat.

Geeky Guava says:

that was amazing!! i felt that burn!!

Keeron Shakya says:

Have you heard about Slim Body Maximizer? (Go google it) It is a quick and easy way to burn fat fast.

01mstash says:

It would be a shame for you not to get ripped when these other people accomplish it easily with Zippy Fat Loss (Google it).

StonerBridge1 says:

fuck….that is inspiring!

Gloria Demery says:

Love allll of your videos, especially the total body w/o, thank u feeling like I have a personal trainer!! W/O a bill! !!

Susan Nagarkoti says:

If you really desire to burn fat fast, i suggest you take a look on Google for "Avon Fat Furnace". You are guaranteed to end up getting the beach body you deserve.

levena upchurch says:

this is not beginner

utkarsh tiwari says:

I already told you. even i was very sad since i workout well for abs but nothing was coming. And My international body building trainer also recommended this 7 food elements to kill your fat belly. you can watch out here bit.ly/10Y2j81?=zbjmi

butchbrittany says:

Dena's workouts are the best! Not to mention, she has such a yummy body. Mmm… <3

Harsh Aggarwal says:

Yep. we must kill the bad fat and belly first to get the 6 pack. Listen to this My international body building trainer also recommended this 7 food elements to kill your fat belly. i found it here bit.ly/1d6Gl87?=luigs

Abhishek Agrawal says:

►▷⇨→►▷→→⇨ Ultimate Workout Training Exposed ☻☻☻☻☻☻

★★★★★★★ one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. ☺☺☺☺☺☺☺

►►►►►► All people could do this. ⇨⇨▷⇨⇨⇨→

Do it here ▷→→→xnims.infosixpack

Alex Robertson says:

I just finished this workout. i feel like it helped!! this morning i started the 30 day squat challenge. Im going to do that in the mornings, and try to do a 5 min excercise before bed! I have not worked out in forever so this video was great for someone who has just started back!

Majestabell says:

I have knee problems and this seemed to really help! I can totally feel the burn! Added to my favorites!