Home Beginners Workout for Butt, Legs & Thighs | Psychetruth Fitness Training Dena Austin

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Home Beginners Workout for Butt, Legs & Thighs | Psychetruth Fitness Training Dena Austin

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More Workouts by Dena:

Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin

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Home Butt Workout: Tone & Shape For Beginners | Psychetruth Fitness Training | Dena Austin

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More Butt Workouts:

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This video was produced by psychetruth

Music by Scotty B

© Copyright 2012 Target Public Media, LLC. All Rights Reserved.

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KNM Clem Portman says:

@smoothrube2388 Traditional 19th century farm house kitchen, they are solidly built and can bare a lot of daily use. Just like Dena hopefully.

KNM Clem Portman says:

@4:50 ''Oh thank you Dena''

Stoner734 says:

Now do this nude

Amanda Munoz says:

Definately. Feel the burn!

Manfred2025 says:

Omg she's so beautiful.

Sania Munmun says:

Hiyaaaa! Have you tried – fast abs magic (search on google)? Ive heard some extraordinary things about it and my brother in law got great Six pack abs and lost tons of fat with it.

throwthetoastvll says:

The best workout ever, thanks!

Linzizzle18 says:

Most viewed by males 35-54…. pervs!!!!!!!!!

4ad2be says:

I love slappin a strong butt!!! =)

Hailey Yeates says:

Woah thanks for the amazing work out! I diffs feel the BURN! (:

Maria Hoa Nguyen says:

Wow I really felt the burn big time!

ann's'music says:

i like it very much, and i felt the burn, just a question: is that enough to do the exercises as long as the instructor does? or we should do more ?

Geeky Guava says:

ahhh that was great!! thank you

bibika katwal says:

My classmates laughed when I told them I would lose weight with "Atomic Fat Loss", but then I showed them the results. Go and google "Atomic Fat Loss" to see their reaction. (It was epic!)

james bond says:

My family laughed when I told them I was going to bulk up with "Ripped X Beast", but then they saw the results. Google Ripped X Beast to see their reaction.

kkriskko kostadinov says:

Hello, have you experienced Elite Muscle Formula? (Go Google it) You will find out about the crimes we commit against ourselves. With Elite Muscle Formula, you will discover how to bulk up quickly.

manju ghimirer says:

If you are looking to lose weight quickly, you may want to make a search on Google for "Amos Fat Loss". You are certainly get the appearance you want.

butchbrittany says:

4:50 Well, hello there. <3

Ramya Sarang says:

You are correct. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. i found it here bit.ly/16WCibC?=ygbpn

Aurélien Riminucci says:

Yep. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly.

Between My international body building trainer also recommended this 7 food elements to kill your fat belly.

i found it here bit.ly/19R0392?=uryiw

Johan Sudrajat says:

Do you make these mistakes in your diets? Go Google Max Muscle Method to find out.

wdpn77 says:

Man, I have to lose fat, right now. Have you heard of Belly Busting Box? My friend has shed 30kg up to now doing it and very highly recommends it. I just started out and now have shed 5kg so far so I'm getting pretty inspired. Browse Search Engines for Belly Busting Box.

Dave Cichocki says:

Ive been using deanas 8 minute cardio butts and abs and I love it!  I think its her calm voice and motivation that keeps it fun!   You have my Favorites!!!!!!!

lee xinni says:

OMG!! So tired..

Melanie Kent says:

Felt the Burn! Perfect beginner workout for the butt legs and thighs.. I always either find someting way to hard or too easy.. this is perfect for now! thanks!

Talyn has time says:

This looks so weird out-of-context.

Reka Punkosti says:

Hi Dena, 
Thank you!!!
I can feel that burn wowwwww

Колька Пепси says:

Just look for Unflexal Workouts page. You will find there the best workouts instructions.

Donna White says:

I feel the burn