GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS

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Hey babes😜! I get a lot of questions asking how to grow your glutes fast. Although it takes time, effort, consistency, and a proper diet to match your body goals(GAINS) I wanted to share a few exercises that will surely help you target those glutes rather than doing 100 squats a day! I love doing glute isolation exercises because they really do target that booty muscle that we all want to grow so bad! Hope these ideas helped you as much as they help me. BTW, my thumbnail progress photo is a 3 month difference! you guys can do it! if anything.. faster than 3 months!!!πŸ‘πŸ”₯ Thank you all for stopping by my channel and watchingπŸ₯°

Love, SavyπŸ’•

Other videos you might be interested in:

6 WAYS TO USE SEATED LEG PRESS! | GLUTE WORKOUT
https://www.youtube.com/watch?v=EjCWVkP0cYM

BACK WORKOUT For That HOURGLASS Shape! | Planet Fitness
https://www.youtube.com/watch?v=-hqzFByZJOw&t=3s

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cr Addict says:

Thought "The peach" was supposed to be a pu$$y sorryπŸ˜…

Ren Lou says:

Are hip thrusts better than bridges? And can I just do single leg thrusts/bridges instead of both?

Eric dela cruz says:

That booty would have set off the lunk alarm. Thank god it didn’t.

Saadi says:

It's so stupid. Why so much hip flexion? People who workout like that ought to be destined for visits at the orthopaedic.

Charmaine Taylor says:

I thought isolation exercise is a myth? Also is this a beginners course? Are u licensed?

Water Melon says:

How much do you increase the weight by for each set?

Mackenzie Marie says:

THE GAINS ARE OUT OF THIS WORLDDDDDD YASSS QUEEN!!!!

Mizcap says:

For those who wants to know what song is this, the title is "this feeling" by lakey inspired.

Anna Lisa says:

Are we allowed to stand on the benches like that at planet? Just wondering

Mary Kate Fitzpatrick says:

sis where have ur vids been all my life

Victoria Goolsby says:

Omg where did you get your outfit??

Morganson Grae says:

love this but I’m curious as to why you didn’t just use the leg press?

E Nevils says:

You just helped the crap out of me in that gym when I go to planet fitness I get so confused lol πŸ˜‚

E Nevils says:

Just went to your IG page wow scrolled through all 800 pictures just to see your before from start. And wow girl your a beast you just changed my life for the better you don’t even know!

Love you page!

Thank you in advance….