Easy Beginners Workout for Women – At Home Full Body 20 Minute Floor Exercises

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This is a series of floor exercises to help scalping your legs and stomach area.
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Easy #Beginners #Workout for Women – At Home #FullBody 20 Minute Floor Exercises

Join Traci Arlene for this easy beginner’s workout for women. This is a series of floor exercises to help scalping your legs and stomach area.

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Music by iChill Music Factory
Song: Divine Corner
Album: Ibiza Chill

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Tanya Duarte says:

explain your kid knocking on my door dumb dumb little

Soulful Sweat says:

Great videos, check us out and subscribe at Soulful Sweat ❤️

Shantel Guetgen says:

Hi. If you want to be prepared for this check Unflexal website. I know you'll find good solutions for your workouts.

Shanta Hsieh says:

Just look and learn much more about it from Unflexal workouts.

Dennis Harold says:

I bought instruction from Unflexal and I learned about workouts.

HeretoLove GodisLove says:

It sucks when you just want a good workout but the logo is pushing a false religion. I didn’t even get past 0.04

Ann marie Beckford says:

Its really a beginners program


A good workout…Very good explanation…Thankyou…

Bellah Grace says:

she just talks the whole time. super annoying when your just trying to get a workout done and over with

Kelly-Ann Marks says:

too much talking, not enough motivation!

Azim Shaikh says:

Bac saet ka koi houm gym

Angeline Hutchings says:

thank you 😺😺😺😺😸😸😸😺

Soulful Sweat says:

Great easy, yet effective workout to follow!

angela aya says:

this is the best workout i hade in my totlly life

Miss Perky Sans says:

I like your voice.

Gacha Lover says:

I like how Traci has a growth mindset

Victoria Browne says:

As a college student, I definitely struggle to balance school, work, and exercise too. This video, being only 20 minutes, was an incredible help. Especially having someone do it with me, making small talk, and embracing relaxation. This video has certainly helped to encourage me to keep at it. Thanks for walking us all through these exercises!

Crowned One says:

I love your video! Thank you! This is perfect for me to do after work. Also, you remind me of my cousin Alyssa. 🙂

PA says:

so much talking, so less work out

PsycheTruth says:

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