Beginners Workout for Toned, Sexy Arms, 10 Minute Quick Easy Fitness, Lean Arm Exercises at Home

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10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
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10 Minute #Beginners Workout, Full Body #Flexibility Stretches, At Home Stretching Routine Exercises

Join Tiffany for this fun flexibility workout! This video makes a great short workout on its own or a cool down to do after other workouts from this series. This video is a workout with flexibility exercises to improve your arm strength.

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10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
https://www.youtube.com/watch?v=9jAyRP0bqKA

Songs:
Magic Marker by Silent Partner
Crimson Fly by Huma Huma

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Claudia Trainum says:

Thank you for being real. You are not too skinny and intimidating to watch.

Christina Evans says:

I'd like to tighten up my legs, arms, thighs, belly, and butt.

dwhorses says:

Definitely need work on the under arm bat wings, I have weak wrists though so some excercises are hard for me to do.

Kim Yuri says:

Girls, I guarantee you that it’s a best way to get sexy arms ! I’ve tried with 1,5kg of weight and today is only my 7th day but I can see the different ! I have lost only 0,5kg because I eat a lot 😆 but even I don’t lose much kg but my arms now are different. It’s my motivation to do more exercise bcuz normally I hate doing exercise 😂 thank you so much Tiffany and keep continue your good job.

Norma GT says:

Oh my God, I Love you! Lol. Bought weights today, and your workout was the one I picked to do from You Tube. I just Suscribed. Thank You! Blessings!

toasts well says:

Sorry i love the workout but i feel so sleep with her voice…

Kitty Gacha says:

I really want to work on my Inner-thighs and Stomach.I thought my arms should get stronger

Vaucha Mach says:

I can hardly do this at all, hopefully in a month it'll be another story haha

Debra Roth says:

That’s a good idea to do the 10 minuet work outs 💪🏻

Rajeshwari Joharle says:

Tnx a lot 🙏

Karina Cabrera says:

I want to loose stomach, arms, giggleness in the side in between my legs

CheeseSword 600 says:

I did dis on my bed

liam Williams says:

Well I’m definitely going up and down with my arms, well just one arm

Khalid Abdulghani says:

I cringed so hard when she said "to give you your dream arms"

Hello says:

What of I don’t like soup

Teddy Ferguson says:

I am totally committed to this .. no more caRdio ( my fav).. was told need muscle build …🤔..is there a warmup for thiS?nice video .. thank you..pS..I subscriBed! Yaay!

Kavya Sharva says:

2nd workout is absolutely what I was searching.💙💗💗💞

Tonygoldwing72 says:

How much weight do i Loose during Drinking lots green lemon tea, Eating a healthy and Green veggie diet and most of All, 3kg dumbbell lifting in 10 min.. 3 Times per day?

Lynsey Ash says:

I need toned up arms stomach and thighs

PsycheTruth says:

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