9 Exercises For A Flat Stomach

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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y

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tryingtimesxo says:

I really liked this workout! I was able to do it πŸ™‚

Lovetutorials AJ says:

I’ll give out updates!

1.) First time I tried this NOOO, it hurt quit a bit. I stopped 2 times.

2.) As of for my second time it hurt a tad more because my abs are still a bit sore from the other day. I stopped about 7 times.

Katie Matter says:

This was my first ab workout I ever did and that was near the end of 2016. Gosh. Time flies by XD

Julie M says:

Starting this today and I'll be doing it everyday since i get what i want..also the thighs video… I'll keep you updated.. I'm starting with lower stomach 93 cm and waist 79 cm
Day 1 done

Mandy Schelldorf says:

This workout is amazing and works!!!

dark queen says:

Any Emo's here with meh? ;3

nicoisabutt says:

i think the mountain climbers was the hardest one for me :/ i have legit no arm strength so i kept falling over haha

Leo cruz says:


Adayza Rupa says:

Okay so I’m an hourglass shape but sadly I’m a lil too thicc to wear bikinis or crop tops. I have an amazing body I just need to tone myself up. I’ve read the recent comments on this and I got a lot of inspiration. I weigh maybe 120-130 and I’m 5’0 ft. I’m overweight for my age but I will start doing this workout daily and I will be fit. Gotta get that good positive vibes flowing ya feel(wish me luck)

Potato Trash says:

I was so lazy, I did this all on my bed.

GrabCuber says:

My stomach hurt after doing this for 4 days.It's that normal?

Deepa Singhal says:

1. Aww the black dog is cute..and sleepy..and bit itchy.
2. @6:29 There is another little white dog on the high stool, eager to come down. Its not a stuff toy!
3. The workout is done smoothly but the effort is visible by the blood rush to the face

Bella Castellucci says:

I had to stop 3 times πŸ˜‚

Daud Aslam says:

Am I the only guy here lol i need to lose belly fat

Rin Davis says:

When she does Spiderman Planks she says 15 sec but the clock says 30. But if you watch the clock goes fast so it’s actually 15 sec lmao Ive done this workout so many times!!

Nannette Battista says:

You should go to Unflexal website, the best workout instructions.

Seema Solanki says:

I wish..i can get this kind of stomach.. soon…….. thanxxxxxx

darkeyes226 says:

I did this a year ago but fell off the wagon dealing with Harvey stuff. I have gained some weight and my jeans won't fit my waist anymore, so here I am starting all over again hoping to get rid of extra belly fat.

IsleOfFlightlessBelievers says:

Did this work for anyone?? Xxx

Felicia Yazzie says:

I work out all the time, BUT WHY IS THE SCALE THE SAME?! I want to lose the rest of my stomach fat but that scale is holding me back πŸ€•πŸ˜–β˜Ή

Ava Ware says:

the starfish crunch πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

Nafeesa Sharif Thanks says:

Guys does this work plz??????😊

Mama Kink says:

I did these all, except I did them for 60 seconds each (except for the spider planks I did them for 30 seconds on each leg and drank about 6 cups of water as well. I'll update once I start seeing results <3

Molly Herbert says:

Help me I need motivation I’ve been eating so much crap comment how I can loose belly and thighs fat

lott Niki says:

I doing this workout almost everyday and I can feel change my stomach and my body. πŸ˜€ love this video :3
(since october)

Sean Tuazon says:

This girl has better abs then i will ever have πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘Œ