7 Best Butt Exercises: Extreme Bubble Butt Workout

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Lose 1 Pound a Day with Our Detox Plan – http://www.buildmybodybeautiful.com/store.html#!/Body-Beautiful-7-Day-Nutrition-Detox-Plan/p/45420113/category=11745361
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In this video Ana shows her extreme workout consisting of 7 glute exercises that will add inches to your butt and help you get rid of cellulite. The Bubble Butt Workout consists of:

1. Elevated Hip Adductor Machine
2. Reverse Hip Adductor Machine
3. Hip Thrusts
4. Curtsy Lunges
5. Deadlifts
6. 45 Degree Lunges
7. Glute Raises

For best results, perform all the exercises one after another with as little rest as possible in between. Once you have finished with the circuit, rest for 2-3 minutes and repeat again 2-3 times.

Finish your workout with this cardio routine for toned legs and booty: https://www.youtube.com/watch?v=-Dd46CRzDVo

Want to get fitness model legs? Check out Ana’s killer leg workout: https://www.youtube.com/watch?v=u38RB28cJgw

Tighten up your abs with these Top 10 Ab Exercises: https://www.youtube.com/watch?v=4bNsZKdhImw
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I K says:

This will whip your booty in shape! Literally…

Build My Body Beautiful says:

Works great for weight loss too!

Ana Plenter says:

I said that in the video, I added 1 inch to my butt doing this workout!

Liz Soto says:

Ana you're awesome! I look forward to seeing more videos! Hello from SF California 🙂

Vetal Turlin says:

I am pretty sure you can find good solutions on Unflexal workouts, great for health 🙂