4 TUMMY FAT Exercises to Lose Belly Fat ➟ Lift Your Butt ➟ No Equipment Weightloss Workout for Women

Share it with your friends Like

Thanks! Share it with your friends!

Close

Bye bye tummy fat! Lose belly fat while firming and lifting your butt with this weightloss workout for women. If you’re trying to lose weight fast, you can do this beginner friendly weight loss workout at home with absolutely no equipment!

❤️ Subscribe
Check out my program 👉http://bit.ly/koboko-challenge
Check out my program 👉http://bit.ly/koboko-challenge
Check out my program 👉http://bit.ly/koboko-challenge
😄

💌 For business and sponsorship opportunities please contact hello@kobokofitness.com

Most people can complete this at home workout daily, however, listen to your body at all times and be sure to check with your doctor if you have any questions or concerns. ❤️

Check out my program 👉http://bit.ly/koboko-challenge
Check out my program 👉http://bit.ly/koboko-challenge
💝💝💓💓💕💕❤️❤️

👉LEGGINGS – https://www.kobokofitness.com/fitness-shop/
👉Free Stuff 1 – http://bit.ly/free-download-weightloss
👉Free Stuff 2 – http://bit.ly/butt-download

💞Fitness Tracker – http://amzn.to/2E9WUU0
💞Bluetooth headphones – http://amzn.to/2GqYQYT
💞Resistance Bands – http://amzn.to/2g3Fwsg
💞Dumbbells – http://amzn.to/2y9D0HE
💞Exercise Mat – http://amzn.to/2g3CDHQ
💞Camera – http://amzn.to/2DysV6N

💦BLOG – http://www.KobokoFitness.com
💦INSTA – http://www.instagram.com/KobokoFitness
💦CONTACT – http://www.kobokofitness.com/contact/

————————-
😃ABOUT KOBOKO
————————
I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University.

I love sharing fitness vlogs with the BEST at home workouts for women. My intention is to help you get your best body ever!

You’ll get
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LOWERBODY WORKOUTS! haha
-Dance Workouts
– Physique updates
And so much more!! I don’t do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don’t tell!)

Anyway, on this fitness channel, you’ll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, etc! I may also do reviews of fitness products so comment on my Instagram and let me know what you want me to review for you!

————————-
💦 WARM UP & COOL DOWN VIDEOS
————————-
Warm up (to lose weight) – https://www.youtube.com/watch?v=tH0saOp9vf8
Warmup (for lower body) – https://www.youtube.com/watch?v=4wHNuzkKxz8
Cool down – https://www.youtube.com/watch?v=EoFz_F1oh3g

————————-
💦 CARDIO WORKOUTS
————————-
10 Min Fat Burn – https://www.youtube.com/watch?v=Ri2VKspl92M
3 Min Dance – https://www.youtube.com/watch?v=JqEpEAmgP8E
100 Burpees Challenge – https://www.youtube.com/watch?v=c98GsaXGZX8
5 Min Dance -https://www.youtube.com/watch?v=x7JYxuzwtQc
Full Body Fat Burn – https://www.youtube.com/watch?v=nZv7DkWxWxs

—————-
MUSIC
—————-
Koboko Fitness uses music from the following artists:
NCS (https://www.youtube.com/user/NoCopyrightSounds)
Ryan Little (https://www.youtube.com/user/TheR4C2010)

——————
OTHER INSPIRING WOMEN ON YOUTUBE
——————
Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things!

——————-
DISCLAIMERS
——————-
Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn’t change the cost to you.

Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

Quinisha Robinson says:

Got to try this tomorrow😊. Thank you for making this video. Look like you are having fun. 😄

Sandra Steward says:

Thanks, I'm going to try this 1st thing in the AM. Haven't worked out in about 4 months due to some medical issues and looking for something that is effective but not too intense to start.

Mariana A Thot says:

Literally do the orange justice at the beginning

Mariana A Thot says:

Wow these exercises are making the back of my thighs cramp

kids on a mission says:

Get it girl!!!

Miss You says:

👑👑👑👑👑👑👑👑

Ali Kawaii:33 says:

Thank you very much , love you 😍😘😘

serena's journey says:

how many times shoul i do that to see changes? love you

yesmin ahmed says:

Thanks you for

Masham Dilawar says:

Love respect😚
From pakistan🇵🇰

Elite Rossy says:

I loooove working out with you. Thanks for making exercise fun and efficient with your beautiful personality and sense of humor. I have 3kg to lose to get back to my pre-pregnancy weight.

best times J says:

Thank you 👍😗love you so much

quie says:

How many days do i have to do this to see results?

جالكسي شوكليت says:

u r so nice & inspiring god bless you lots &lots of love 4 u

Stephanie Maduabum says:

If only I can lose weight from each workout video I've watched, I'd be fit as hail

Stephanie Bland says:

I really need this! I used your back workouts & I can honestly say i lost A BUNCH of fat (I also ran on the treadmill) but thanks so much! love ya vids😘

samantha takach says:

Love this workout. Thanks so much. Just wondering do you know how many calories it burns?

Bianca Lawson says:

This is IT!!!!
I feel so good!!!

mommyandmethings says:

I am recently in love with your workouts! I just love how you always have a big smile too.

Hey it's Presley says:

39 comment early!

keeya why says:

Loved it, thank you!

LOL !!!!! says:

You ste so amazing and beautiful! Real trainer

Mariana Ilie says:

Thank you girl! You are so funny and inspiring for me! I love you ! :* :* :*

Family Chaos says:

Gosh you have such long legs😍