30 MIN LOWER BODY WORKOUT ➟ Get Bigger Butt & Wider Hips – BEST Rounder Butt Workout for Women

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NEW lower body workout for women from your FAVE fitness channel πŸ˜„! Get a bigger butt and wider hips with these exercises you can do at home! Your rounder butt awaits!

❀ Dumbbells (optional) – http://amzn.to/2y9D0HE
πŸ‘‰Free Stuff – http://bit.ly/butt-download

These exercises are organized to get you a nice, rounder butt shape. Best part is? you can do this workout at home. Dumbbells are completely optional!

Most people will get the best results from doing these lower body exercises 2 – 3 times per week! But be sure to check with your doctor for more specific recommendations or if you have any concerns!
Love you. ❀❀ Subscribe ❀❀

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πŸ˜ƒ MY LEGGINGS
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Shop – https://www.kobokofitness.com/fitness-shop/

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πŸ’¦ WARM UP & COOL DOWN
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Warm up (to lose weight) – https://www.youtube.com/watch?v=tH0saOp9vf8
Warmup (for lower body) – https://www.youtube.com/watch?v=4wHNuzkKxz8
Cool down – https://www.youtube.com/watch?v=EoFz_F1oh3g

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πŸ’ž FREE STUFF
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πŸ‘‰Free Stuff 1 – http://bit.ly/free-download-weightloss
πŸ‘‰Free Stuff 2 – http://bit.ly/butt-download

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πŸ’ͺ BEGINNER’S EQUIPMENT
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Resistance Bands – http://amzn.to/2g3Fwsg
Dumbbells – http://amzn.to/2y9D0HE
Exercise Mat – http://amzn.to/2g3CDHQ

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πŸ’ž CONNECT
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BLOG – http://www.KobokoFitness.com
INSTA – http://www.instagram.com/KobokoFitness
CONTACT – http://www.kobokofitness.com/contact/

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πŸ’¦ CARDIO WORKOUTS
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10 Min Fat Burn – https://www.youtube.com/watch?v=Ri2VKspl92M
3 Min Dance – https://www.youtube.com/watch?v=JqEpEAmgP8E
100 Burpees Challenge – https://www.youtube.com/watch?v=c98GsaXGZX8
5 Min Dance -https://www.youtube.com/watch?v=x7JYxuzwtQc
Full Body Fat Burn – https://www.youtube.com/watch?v=nZv7DkWxWxs

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πŸ˜ƒABOUT KOBOKO
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Koboko Fitness is fitness blog that is here to help you get your best body! I love sharing
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-BOOTY WORKOUTS! haha
-Dance Workouts
And so much more!! I don’t do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don’t tell!)

Anyway, on this fitness channel, you’ll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you get a nice butt!

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MUSIC
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Koboko Fitness uses music from the following artists:
NCS (https://www.youtube.com/user/NoCopyrightSounds)
Ryan Little (https://www.youtube.com/user/TheR4C2010)

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OTHER INSPIRING WOMEN ON YOUTUBE
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Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things!

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DISCLAIMERS
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Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn’t change the cost to you.

Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

Artem Brovchenko says:

You should go to Unflexal Workouts if you'd like to learn more about workouts mates.

Heather radcliffe says:

I have a bad knee,,,,every thing else is great

Alexandria Geiler says:

On the leg pulses, does any one else's opposite hip of the leg pulsing cramp up? May I possibly be doing my form wrong?

Ibo zrar.a says:

πŸ™‹πŸ‘πŸ‘πŸ‘

Tash Tashii says:

I love your videos. πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½

Miranda Sibulawa says:

Thank you gal, its working for me everyone is complementing me. I was doing it everyday started from beginning Feb 2018. then from 1st March I wanna concentrate on FULL 100 Squats .

Alli Purifoy says:

Can you make the lunges easier I have Cebral Polsy that means I have Tight ham strings

Whitney Bryant says:

New to your channel, but I absolutely LOVE your Energy.

Tasha Mack says:

Day 3: No more butt cellulite! πŸ™πŸ˜ŒπŸ˜

Scarlett lin says:

que bonito sonrΓ­es πŸ™‚
Me alegras.

Majielyn Bannoc says:

Can I do this everyday??
Or how many day I see the result??

Lady Yang says:

I really enjoyed this video very nice and powerful everyone can do it😘😘πŸ’ͺπŸ’ͺπŸ’ͺ

Noraisa Esmail says:

It's so good exercise I love this kind of exercise thank you for good video

Maria Gui says:

Amo seus exercΓ­cios. ..super funcionamπŸ’•β€

Koboko Fitness says:

Can you help translate this video to your language? Please follow this link and click on "add subtitles" thank you! –
http://www.youtube.com/timedtext_video?ref=share&v=65nzwBNHoP8