21 BEST Butt and Leg Exercises You Can Do At Home!

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Want a round bubble butt? Sexy Thighs? Then give these lower body exercises a try. For the #1 Butt Workout Plan: http://www.30DayButtTransformation.com

Model: @Isafasanaro

Exercises:
Bouncing Squats
Squats
Jumping Squats
Alt Reverse Lunges
Single Reverse Lunges
Bouncing Lunges
Curtsy lunges
Curtsy Lunges with 2 sec hold
Bouncing Curtsy Lunges
Bend Knee Kick-Backs
Straight Leg Bouncing KB
Side KB
Fire Hydrant
Glute Bridge
Band Glute Bridge
One-Leg Glute Bridge
Hip Thrust
One Leg Hip Thrust
Deadlifts
Good Mornings
Band Kick-Backs
Band Side Steps

Music:
Title: Draper – All I See (feat. Laura Brehm)
iTunes Download Link: https://itunes.apple.com/us/album/monstercat-026-resistance/id1090722163
Listen on Spotify: https://open.spotify.com/album/0gOV4XmNMnCPTlIdfwr4CQ
Video Link: https://www.youtube.com/watch?v=4vqyzUCeLgw
Title: Summer Was Fun – Watching (feat. Colordrive)
iTunes Download Link: https://itunes.apple.com/us/album/monstercat-023-voyage/id1028673917
Listen on Spotify: http://open.spotify.com/album/7ujcz6WqVhIJRuMpgvWG2q
Video Link: https://www.youtube.com/watch?v=E_qt-M7oaAE&list=PLe8jmEHFkvsYEckDta4v40zTAMoTDYPJr&index=1

Track: Jim Yosef & Elisha – Ignite
Music Provided By: Magic Records & Hinky Records
Listen To The Original: https://youtu.be/hLShpOqzM6c
Fanlink: https://fanlink.to/bmiW

Track: Alex Cortes x The Wavez (feat Dianna) – Crystal Lights (RYSE Remix) [Magic Release]
Music Provided By: Magic Records
Listen To The Original: https://bit.ly/2CK7hyG
Fanlink: https://fanlink.to/Tuz

Track: STEEL & Second Floor Rumour – Let You Down [Magic Release]
Music Provided By: Magic Records
Listen To The Original: https://bit.ly/2RrQJ6E
Fanlink: https://fanlink.to/SXR

womensworkoutchannel says:

For the #1 Butt Workout Plan:  http://www.30DayButtTransformation.com

Dee Luther says:

Definitely Love This VideO As AlwayS
THAT THUMBNAIL THO
Body Is FuckinG SnatcheD
Hard Work Definitely Pay Off For U
Hope you HavE a Great ProductivE WeeK As well

Susie Christ says:

Thank you for this video . I can actually do some of these at work in my office space. Got me motivated since I'm on a juice fast too !

Rain Nguyen says:

cause they arent gonna tell you who she is, I will. isafasanaro

Ulises Quintanilla says:

That body ❤

Brad USA says:

The window opening is distracting. You should of film yourself;with the white wall only . That would give us more detail of what you're doing.

flame phoenix says:

Why am I keep seen this sexy ass woman on my phone I wanna exercise 2 😔with u

Ghising Janga Janga says:

Nice workout

Alex kurtz says:

I want fuck this big ass

Boroica Abigaela says:

I’m sorry but those exercises without consistent weights won’t build a bit of muscle. Not even tone. I’ve tried it way back when I didn’t know much about body building and all I got was a flat body.

Gaby Mathews says:

🤓 WOW!! let's get serious, To get the results I'm looking for I would have to do this workout routine 4 times, 3 days a week. 🙄Would that be a good option😏?

حيدر عبدالرسول says:

تمارين روعه يارب تجيب نتيجه

iugoeswest says:

1 legged hips ups..good idea

최상진 says:

Piz facesitting

YONI BRAVO says:

wwwwwwwwwwooooooooowwwwwwwww, i love your ass, it's beautifull

Promotoras Edecanes says:

¿YA TE SUSCRIBISTE A NUESTRO CANAL DE YOUTUBE?

HAZLO YA!!! SOLO CLICKEA EN ESTE ENLACE:

https://www.youtube.com/user/promotorasedecanes

Sindhu Ajay says:

Is it helpful to build big thighs

Yendi HR says:

I do all these exercises at home with weight and absolutely this works ❤️❤️❤️

Aracely Luna says:

I love it 🥰 squats 👍🏽👏🏽👏🏽👏🏽🍑

MOHAMED HUSSIEN says:

Follow me on Facebook hdwindowcrackslash and printerist IBTofficail