2 KILLER Lower Chest Exercises For MASS (MUST TRY LIKE THIS)

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2 KILLER Lower Chest Exercises For MASS (DO THEM LIKE THIS!!). Are you ready to FINALLY add some mass to your lower chest? Are you looking for a great workout to build up those pesky lower pecs? You’re in the right place! In today’s video, I’ll be walking you through 2 killer exercises for your lower chest, and how to perform them (as well as how NOT to perform them) for maximum effectiveness, to finally get that lower chest to POP!! Let’s get into it!
Pause Dips: 3 sets x failure
High to Low Cable Flys: 2 sets x 30 reps

Perform the exercises the way I show you in the video, and your lower chest will be FRIED. Good luck!

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– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
– Pills: Perform/ Vitamins (my favorite)
– OXYSHRED H.C. (Brand New!)


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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check us out online at: https://thebarbarianbody.com/

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Instagram: @thebarbarianbody
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2 KILLER Lower Chest Exercises For MASS (MUST TRY LIKE THIS)

Barbarian Body

Kowalski says:

What should i do to sub for the cable flys as i do not have access to them

Lonnie Garcia says:

Is it normal that my arms get really tired but I dont feel much soreness in my chest?

Wayne Zahra says:

To be honest, I really like you videos because of two reasons, Reason 1, you get straight to the point, So many people like the sound of their own voice and Reason 2 , is your terminology. Awesome explanation. You have a great day.

Harrison Jones says:

Thx for this video, want bigger and more square pecs

Judicate One says:

Bod of Thor . Wow

Public enemy says:

Comment 🎄🎄

Donald Trump. says:

Loved it 🌲

Dixant Parmar says:

Mini Christmas tree ,👾

DW says:

Mini Christmas tree

elbronco80 says:

Yeah – i need to switch up my body/arm angle on the cables. Never realized that – soon I'll have a chest that can stop bullets. Thanks for the tip

Billy Frick says:

Hey, at 2:23 when you say you wanna be focusing on contracting the arms, do you mean flexing the arms?

Vatan Chouhan says:

I don't have cable across what can do perform exercise

BarbarianBody says:

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