10 Minute Yoga Hip Stretch Workout: How To Stretches for Hip, Butt & Leg Pain, Jen Hilman Austin Tx

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Yoga Hip Stretch Workout: How To Stretches for Hip, Butt & Leg Pain, Jen Hilman Austin Tx
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#Yoga Hip Stretch Workout: How To #Stretches for Hip, Butt & Leg Pain, Jen Hilman Austin Tx

Jen Hilman teaches Yoga in Austin Texas.

Visit Jen’s website:
http://www.JenHilmanTherapeuticTouch.com

Related Videos:

How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
https://www.youtube.com/watch?v=9f1Y4OV3QlA

How To Give Head, Neck & Face Massage | Relaxation, Headaches & Neck Pain Relief Jen Hilman Austin
http://www.youtube.com/watch?v=h60TB2APz8Q

Thai Asian Body Massage Therapy How to, Low Back Pain Techniques Sciatica by Jen Hilman
http://www.youtube.com/watch?v=PKyY86cEg4o

Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman
http://www.youtube.com/watch?v=CaPRFm3EZWY

Music by Jimmy Gelhaar
www.jimmyg.us

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Farhad Tv says:

Such a beautiful helping yoga

Anna Teittinen says:

Good morning Jen! I just did this routine after my glute workout session! Feels so good! Thank you so much for this amazing routine! Have a wonderful day!

diana czech says:

This is the 3rd video of 4 that I do from Jen and this is my favorite by far. I have noticed increased flexibility, less back pain, and a more toned body even if it is only a slight difference I feel so much better when I do these. My regular routine is 4 videos from Jen in total the whole routine is about 45 minutes. I do all 4 videos 3-4 times a week and THESE DO HELP. THANKS JEN!

Anna Teittinen says:

Just did this one again! Good quick post workout stretch! Thank you so much Jen! Have a great day! 🙂

Accurate Ammon says:

I have been doing sports my whole life,started martial arts about ten years ago.I have always dealt with back and hip pain on a bad level and since yoga has become a huge part of my life I am finding freedom and relief.I do this short exercise twice a day and want to say thank you so much for the help!

venu gopal says:

yoga stretches by hilman are more scientific… I have got relief within minutes…. I fear her yoga intellectuality might dominate her beauty……

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Dario Simone says:

❤️❤️❤️❤️

Courtney X says:

Hi, I'm 15 and have terrible posture. It's very noticeable and I feel like the hump back of Notre Dame my back has been like this for about 2 years. I started to get a terrible posture when I just turned 14, I started to notice it when I started playing a ton of video games ( tinyurl.com/y3osmws8 ) and I regret every bit of it. I would sit in a four legged chair in front of my TV leaning forward and now I feel like I will be like this forever! I need help. I ask my parents if I can go to a chiropractor but we just can't afford it. I don't in w what to do now. and to make it even worse I gained a ton of weight. hi weighed 120 pounds at age 14 and now at age 15 weighing 170. I just don't know what to do anymore… video games ruin lives.

Kriti Darshni says:

I had bad pain in my legs after playing badminton one afternoon and though it will be okay next day. When I woke up next morning it was still paining so I did these streches and the pain was gone after. Thank you so much. It's a very good video, short and effective. I love it.

Laxmi behal says:

Hii
I Think You Explains Very Well and Your Video Explanation Will Help Me.
Thank You So Much.✌☺😊

PsycheTruth says:

Want more yoga? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruthplus.com